Well, that all depends on what your, specific, needs are. We will go over what areas are your main concern and then I will step out of the room to allow you to undress and get on the table.

When I return, I will make sure that you are at ease and then we will begin the bodywork.

Just wear what makes you comfortable. And if you are getting a Sports Massage, you should definitely wear loose, comfy clothes - basically what you would workout in.

You should always only undress to your comfort level. And you will be properly draped. Nothing will be exposed except the area that I am working on, e.g. back, arms, legs.

And, please, never feel like you shouldn’t speak up. Your feelings are completely valid. Definitely let me know if anything makes you uneasy.

I do not. However, I can email you a superbill to send to your insurance.

5-10 minutes early is plenty. This allows for time to talk about any issues you are experiencing and use the restroom if you need to.

Please do not. If you are not feeling well, let me know ASAP. It’s always best to exercise caution when you are experiencing any conditions/symptoms that could possibly be contagious.

We can reschedule you for another date. Or, if it’s too late, you may choose to send someone in your place.

West Seattle Location, there is free street parking. And an easy walk from the bus stop lines 50 & 128.

Ballard Location, it is pay to park just outside and near the building. However, it’s a short walk from a few streets that have free parking. Check out the Locations page.

Nearest bus line stops are 17 & 40, just a short walk away.

I accept cash, venmo, debit & credit.

You may either pay up front with a card when you make an appointment or you can reserve your spot with a card and pay after the session with another form of payment.

Indeed, yes! You may purchase a Gift Certificate here.

And if you would like to customize the text or the amount, feel free to contact me about it.

West Seattle Location, unfortunately Fernside Studios is not ADA accessible. There are a good few stairs.

Ballard Location, yes! The Valhalla building is ADA accessible.

To cancel or reschedule an appointment, please provide at least 24 hours notice. Cancellations made within 24 hours of the scheduled appointment are subject to a charge of 50% of the service cost. Clients who fail to show up for their appointment without prior notification will be charged the full price of the service.

You are appreciated for respecting your service provider's time.